Can You Drink Coffee During 16/8 Intermittent Fasting? The Ultimate Guide

Intermittent fasting has gained significant popularity as a lifestyle approach to weight loss and improved health. With several methods to choose from, the 16/8 intermittent fasting method stands out for its straightforwardness. One question that frequently arises among those practicing this method is, “Can I drink coffee during my fasting window?” This article delves into … Read more