Breastfeeding and Coffee: Can You Have Your Cup of Joe While Nursing?

When you become a mother, your daily routine undergoes a massive transformation. With sleep-deprived nights and endless responsibilities, many new moms find themselves yearning for their favorite pick-me-up: coffee. But a pressing question looms overhead: Can you drink coffee if you are breastfeeding? This article delves deep into that question, exploring the effects of caffeine … Read more